Education

Khazen AthletiKare provides quality services in health care and fitness to individuals and groups with the ultimate goal of injury prevention.  Education is the foundation of KAK's injury prevention programs, as we firmly believe information is a powerful tool in helping all clients reach their goals.  A well-educated client feels more in control and is more motivated to continue with his or her program.  Each client receives consistent verbal and physical cues on correct technique and why this is so important.  At KAK, it's not just the "what", it's the "why".  Often throughout their training sessions and athletic training service sessions, clients will receive articles on various topics of injury prevention and general health & fitness, including those on ACL tears, low back pain, flexibility, and overuse injuries, just to name a few.

In addition to education interventions during athletic training and strength & conditioning services, other educational programs are conducted regularly and per group wishes on topics of choice.  Families, teams, sport clubs, schools, social groups, and corporate groups are types of clients that benefit from KAK's educational programs in the forms of seminars, workshops, Kamps, and Koaches' Klinics.  Programs can be conducted at the site of regular client group functions (i.e. office, schools, etc) or can be provided by KAK.  Prices dependent upon number of participants, location, materials necessary, etc.  Prices are discounted if the client provides the program site (i.e. classroom, gym, banquet room, etc).  

**Go here to learn about upcoming educational events!

Lori instructing a young participant @ the St. Louis Health Fair

Seminars

• Lecture only

• Usually 2-3 hours in duration

• Usually cover one general topic (i.e. Overuse Injuries) with several sub-topics (i.e. rotator cuff tendinitis, Achilles tendinitis, patellar tendinitis, etc)

Workshops             Lori leading the Senior Fitness Workshop

• Lecture with application

• Usually 2-3 hours in duration

• Usually covers one general topic of lecture (i.e. Fighting Senior Ailments) with several application sub-topics (i.e. exercises to fight osteoarthritis, osteoporosis, and balance loss)

Kamps            Avalon Soccer Club Kamp 2006

• Application only

• Usually 3-4 days, 2-3 hours each day

• Usually covers specific topics of application (i.e. Injury Prevention & Performance Enhancement for Soccer Players) with each day covering a different sub-topic (i.e. strength, power, speed, agility & quickness, etc)

Koaches' Klinics

• Specific for athletic coaches & parents 

• Learn emergency first responder duties & taping, etc

• Learn sport-specific injury statistics, mechanisms of injury, and prevention strategies

• Can be set up as seminars, workshops, or Kamps, depending on the topic

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